About Me
Supporting Your Mind, Body & Balance
A qualified reflexologist and person-centred counsellor dedicated to helping you reconnect with yourself.
My Story
I'm a working mum who deeply understands the importance of wellbeing and balance. Life can pull us in many directions, and I know first-hand how easy it is to put everyone else's needs before your own.
That understanding is what led me to train in both reflexology and counselling. I believe true wellness comes from how we feel on the inside, not how we look on the outside.
My practice brings together two powerful forms of healing: therapeutic touch through reflexology, and supportive conversation through person-centred counselling. Together, they offer a holistic approach to wellbeing that honours both your body and your mind.
Qualifications
- Diploma in Reflexology
- Level 4 Diploma in Counselling
- Person-Centred Counselling Practitioner
- DBS Checked
- Fully Insured
My Approach
Person-Centred Counselling
My counselling practice is built on the belief that you are the expert in your own life. I don't give advice or tell you what to do. Instead, I walk alongside you, offering a safe space for self-discovery.
Empathy
I work to deeply understand your experience from your perspective, not my own. You will feel truly heard and understood.
Congruence
I am genuine and transparent in our relationship. There are no masks or professional distance — just authentic human connection.
Unconditional Positive Regard
I accept you completely, without judgement or conditions. You are free to be yourself, explore difficult feelings, and grow at your own pace.
What I Stand For
My Values
Warmth
Creating a genuinely caring environment where you feel welcomed, valued, and heard.
Authenticity
Being real and transparent. No pretence — just genuine human connection and support.
Holistic Care
Treating the whole person — mind, body, and spirit — rather than symptoms in isolation.
Empowerment
Helping you discover your own strength, wisdom, and capacity for growth and healing.
Ready to Start Your Journey?
I'd love to hear from you. Whether you have questions or you're ready to book, don't hesitate to reach out.